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The Slow Down (75 min)

  • One Point One Yoga 4929 Penn Avenue Pittsburgh, PA, 15224 United States (map)

Start with gentle vinyasa to warm you, finish with restorative yoga to soothe and settle.

Source: https://www.union.fit/orgs/1-1-yoga/teachers/lauren-gregg
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September 10

Fusion Flow (50 min)
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September 13

Rebel Fusion (45 min)