Vinyasa (60 min)

Name: Vinyasa (60 min) — Lauren Gregg Yoga
Start: 2024-07-04T09:00:00-0400
End: 2024-07-04T10:00:00-0400
Location: One Point One Yoga

A 60 min vinyasa flow to move the body, tune into the breath and ease into some rest.

Mindful Flow Yoga (60 min)