Vinyasa (90 min)

Name: Vinyasa (90 min) — Lauren Gregg Yoga
Start: 2024-07-14T10:00:00-0400
End: 2024-07-14T11:00:00-0400
Location: One Point One Yoga

A 90 min vinyasa flow to move the body, tune into the breath and ease into some rest.

Restorative Yoga (60 min)